“Yoga Life and Self Transformation” by filmmaker Benoy K. Behl
We live amidst much turmoil and confusion in the modern world. The state of mental and physical health has deteriorated considerably. It is estimated that in Europe 70% of all costs in the health system are because of chronic diseases like diabetes, health ailments, hypertension and osteoarthritis. There are hardly any permanent solutions to these from either medicinal therapy or surgery. There is an ancient path which can lead us to health and happiness. It is Yoga.