Come relax and rejuvenate with Yoga asanas, Pranyama, meditation, chanting and community life in the beautiful setting of the Sivananda Ashram Yoga Farm in Grass Valley, CA. Located in the serene Sierra-Nevada foothills, this ashram was created by Swami Vishnu-Devananda in 1979 as a place for people to come and enjoy the peace and silence of the countryside, to take the time out of their busy schedules to reconnect with Nature and Spirit through yoga, meditation and self-study.
Guests will follow the daily schedule, rising early in the morning for meditation and continuing on with a full day of varied Yogic practices to refresh, recharge and revitalize. The program also includes time for relaxation, walks in nature and maybe a trip to the nearby Yuba river.
6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
10am Brunch
11am Karma Yoga
1-3pm Workshop
3-4pm Free Time and Nature walks
4-6pm Yoga Class
6pm Dinner
7-8pm Free Time and boutique
8-10pm Satsang
Accommodations for 2 nights (see below.)
The course will begin at 7pm on Friday, July 23rd with orientation, and will end at 3pm on Sunday, July 25th.
Slip-on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight.
To reserve a place for this course, please register online or email yogafarmregistration@sivananda.org. Then please call to give us your credit card deposit and confirm your reservation.
A deposit paying for your first night\'s stay is required for your reservation. Please note that in case of cancellation, no refund will be given. A credit note for other programs at the Yoga Farm (valid for one year) will be given.
Accommodation options for the 2 night stay, per person:
Tent - $100
Dorm (4 person) - $130
Cabin (2 person) - $170
Cabin (1 person) - $280
Deluxe Cabin (2 person) - $240
Deluxe Cabin (1 person) - $390
