Visit sivananda.org/india for complete information on courses and programs at our ashrams and centres throughout India.
Workshops & Special Courses
Shat Kriya Workshop (Yogic Cleansing Techniques)
Theory and practice of shat kriyas, the six cleansing techniques.
Learn the ancient yogic techniques for cleansing and purifying the body. Sharpen the mind. Stimulate the elimination of toxins and wastes from the respiratory and digestive systems.
Workshop held the second Saturday each month at 7 am.
It is essential to practice on an empty stomach. Do not eat/drink anything in the morning before the workshop
Workshop duration: 90 minutes.
Donation: Rs 30 includes neti pot and sutra.
Vedic Mathematics
Vedic Mathematics makes calculations and problem solving easy and quick. It can be applied in Arithmetic, Algebra, Geometry, Trigonometry, Calculus etc. This ancient indian science is now being researched in the west and has even been introduced into the syllabus of some schools in England.
- Attain the skill in speed calculations involving Eight Fundamental Operations up to 6 digits
- Become familiar with intuitive thinking
- Get a basic knowledge in the ancient vedic heritage
- Develop as logical thinking
- Develop self confidence and independence from machines
Instructed by: Dr. S. Haridas of Kollam
Start date: Sunday May 25th, 2008
Course Duration: 4 classes on Sunday mornings 10 am to 12 noon
