Sivananda Yoga Vedanta Centre - Toronto



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Swami Sivananda
Swami Sivananda
 

Health is Wealth.
Peace of Mind is Happiness.
Yoga shows the way.


Yoga Retreats


Mansfield Ontario - Relax and recharge in nature
Dates: Jun 4 - 6, 2010

Retreat will be held in a beautiful country setting outside Barrie amidst nature. Just 1 1/2 hours drive from Toronto.

Click here for details

Swami
Vishnu-devananda

Swami Vishnu-devananda
 
Vegetarian Meals

Vegetarian meals at the centre
Mon to Thurs: 8:00 pm
Cost $6.00
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Upcoming Courses (Online registration now available)
Yoga 1 - Beginners - Part I
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
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Sep 27 - Sep 29 Mon/to Fri 8:00 - 10:00 pm
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Sep 14 - Oct 7 Tue/Thu 8:00 - 9:30pm
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*Mornings
Sep 13 - Oct 6 Mon/Wed 7:00 - 8:30 am
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*Mornings
Sep 14 - Oct 7 Tue/Thu 9:30 - 11:00 am
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*Weekends
Sep 11 - Oct 3 Sat/Sun 2:00 - 3:30 pm
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Kids Yoga, Ages 7-11
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
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*Weekends
Sep 18 - Nov 6 Sat 10:30 - 11:30 am
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Yoga Course for Teens, Ages 11 - 16
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
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*Weekends
Sep 25 - Nov 13 Sat 4:00 - 5:30 pm
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Yoga 2 - Beginners - Part II
Develop and perfect the techniques learned in Yoga 1 with variations and more in-depth theory. A four-week course meeting twice a week.
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Oct 4 - Oct 8 Mon/Fri 8:00 - 10:00 pm
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Sep 13 - Oct 6 Mon/Wed 8:00 - 9:30 pm
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Sep 21 - Oct 14 Tue/Thu 6:30 - 8:00 pm
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Yoga 2M - Intermediate
For students who have completed Yoga 2 this Yoga 2M offers an outlet for expansion through meditation combined with postures and breathing techniques.
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Sep 20 - Oct 13 Mon/Wed 6:30 - 8:00 pm
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Yoga 3 - Intermediate
For students who have completed Yoga 2 and are able to do the Headstand, Yoga 3 offers an outlet for expansion through variations in postures and breathing techniques. A three-week course meeting twice a week.
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Sep 13 - 29 Mon/Wed 8:00 - 9:30 pm
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Meditation 1
Learn how to develop concentration and to experience inner peace. Topics include: Why meditate? How to establish a meditation practice. How to develop concentration.
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Sep 17 - Oct 15 Fri 6:30 - 8:00 pm
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Upcoming Special Events & Workshops
ASANA WORKSHOP - Headstand Workshop
For those seeking to master the headstand, the “king” of asanas.
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Sept 18 Sat 2:30 - 3:30 pm
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Karma & Reincarnation workshop
Understand the law of Karma. How it functions, how we create new karmic situations and how we can work them out.
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Sep 4 Sat 2:00 - 4:00 pm
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Open House
An introduction to yoga for those who are new to the Centre. Free of charge. All are welcome.
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Sep 11 Sat/ 1:00 - 4:30 pm
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Om Namo Narayanaya