Sivananda Yoga Vedanta Centre - Toronto



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Swami Sivananda
Swami Sivananda
 

Health is Wealth.
Peace of Mind is Happiness.
Yoga shows the way.


Yoga Retreats

Getaway Yoga Retreat in Mexico
Dates: Apr 25 - May 2

Hatha Yoga Intensive & Meditation Retreat in Puerto Morelos, Mexico
Click here for details

Mansfield Ontario - Relax and recharge in nature
Dates: Jun 5 - 7, 2010

Retreat will be held in a beautiful country setting outside Barrie amidst nature. Just 1 1/2 hours drive from Toronto.

Click here for details

Swami
Vishnu-devananda

Swami Vishnu-devananda
 
Vegetarian Meals

Vegetarian meals at the centre
Mon to Thurs: 8:00 pm
Cost $6.00
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Upcoming Courses (Online registration now available)
Kids Yoga, Ages 7-11
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
courses »
*Weekends
Mar 27 Sat 10:30 - 11:30 am
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Yoga Course for Teens, Ages 13 - 17
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
courses »
*Weekends
Apr 10 Sat 4:00 - 5:30 pm
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Yoga 1 - Beginners - Part I
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
courses »
Mar 30 - Apr 22 Tues/Thurs 8:00 - 9:30 pm
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Apr 13 - May 6 Tues/Thurs 8:00 - 9:30 pm
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Apr 26 - May 19 Mon/Wed 8:00 - 9:30 pm
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*Mornings
Apr 5 - 28 Mon/Wed 9:30 - 11:00 am
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*Weekends
Apr 3 - 25 Sat/Sun 2:00 - 3:30 pm
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Yoga 2 - Beginners - Part II
Develop and perfect the techniques learned in Yoga 1 with variations and more in-depth theory. A four-week course meeting twice a week.
courses »
Mar 29 - Apr 21 Mon/Wed 8:00 - 9:30 pm
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Apr 6 - 29 Tues/Thurs 6:30 - 8:00 pm
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Apr 12 - May 5 Mon/Wed 6:30 - 8:00 pm
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Yoga 2M - Intermediate
For students who have completed Yoga 2 this Yoga 2M offers an outlet for expansion through meditation combined with postures and breathing techniques.
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Apr 6 - 29 Tue/Thur 6:30 - 8:00 pm
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Yoga 3M - Intermediate
Balanced practice of Yoga Asanas and Meditation. Completion of Yoga 1 & 2 is required.
courses »
Apr 19 - May 12 Mon/Wed 8:00 - 9:30 pm
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Yoga 3 - Intermediate
For students who have completed Yoga 2 and are able to do the Headstand, Yoga 3 offers an outlet for expansion through variations in postures and breathing techniques. A three-week course meeting twice a week.
courses »
Mar 29 - Apr 21 Mon/Wed 8:00 - 9:30 pm
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Yoga 4 - Advanced with Prahlada
For students who have completed Yoga 3 and are able to do the Headstand, Yoga 4 offers an outlet for expansion through variations in postures and breathing techniques. A four-week course meeting twice a week
courses »
Apr 26 - May 19 Mon/Wed 8:00 - 9:30 pm
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Upcoming Special Events & Workshops
Kriyas
Kriyas eliminate toxins and wastes, strengthen the respiratory and digestive system and develop concentration and sharpen the mind.
courses »
*Mornings
Mar 28 Sun 10:00 am
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Inversion Workshop
Discover the physical, pranic and psychological aspects of inverted postures by perfecting your headstand, scorpion, shoulderstand and variations.
courses »
Apr 10 Sat 2:00 - 3:00 pm
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Yogic Vegetarian Cooking
Yoga recipes are based on simple, nutritious, vegetarian diet whose main goal is to keep the mind peaceful.
courses »
Apr 17 Sat 1:00 - 4:00 pm
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Yoga and Theatre (for children ages 7 - 11)
This course is dedicated to exploring yoga philosophy through the art of drama. Traditional drama and yoga games are performed with the goal of teaching children tenants of yoga philosophy.
courses »
*Weekends
Mar 28 - May 16 Sun/ 10:00 - 11:30 am
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Bharatnatyam Performance (South Indian Classical Dance)
Bharatanatyam is one of the most popular Indian classical dance forms. The dynamic, earthy style of this dance makes it one of the most cherished forms of Indian classical art.
courses »
*Weekends
Apr 4th Sun/ 6:15 pm
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First Ever Getaway Yoga Retreat in Mexico
"Hatha Yoga Intensive & Meditation Retreat"

At Puerto Morelos, 30 minutes north of Cancun amidst the beautiful Caribbean beaches.
courses »

Apr 25 - May 2
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Om Namo Narayanaya