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Hatha Yoga Intensive & Meditation Retreat in Puerto Morelos, Mexico
Retreat will be held in a beautiful country setting outside Barrie
amidst nature. Just 1 1/2 hours drive from Toronto.
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Vegetarian meals at the centre
Mon to Thurs: 8:00 pm
Cost $6.00
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| Kids Yoga, Ages 7-11 |
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
courses »
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*Weekends
Mar 27 Sat 10:30 - 11:30 am
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| Yoga 1 - Beginners - Part I |
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
courses »
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Mar 30 - Apr 22 Tues/Thurs 8:00 - 9:30 pm
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Apr 13 - May 6 Tues/Thurs 8:00 - 9:30 pm
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Apr 26 - May 19 Mon/Wed 8:00 - 9:30 pm
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*Mornings
Apr 5 - 28 Mon/Wed 9:30 - 11:00 am
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*Weekends
Apr 3 - 25 Sat/Sun 2:00 - 3:30 pm
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| Yoga 2 - Beginners - Part II |
Develop and perfect the techniques learned in Yoga 1 with variations and more in-depth theory. A four-week course meeting twice a week.
courses »
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Mar 29 - Apr 21 Mon/Wed 8:00 - 9:30 pm
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Apr 6 - 29 Tues/Thurs 6:30 - 8:00 pm
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Apr 12 - May 5 Mon/Wed 6:30 - 8:00 pm
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| Yoga 2M - Intermediate |
For students who have completed Yoga 2 this Yoga 2M offers an outlet for expansion through meditation combined with postures and breathing techniques.
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Apr 6 - 29 Tue/Thur 6:30 - 8:00 pm
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| Yoga 3 - Intermediate |
For students who have completed Yoga 2 and are able to do the Headstand, Yoga 3 offers an outlet for expansion through variations in postures and breathing techniques. A three-week course meeting twice a week.
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Mar 29 - Apr 21 Mon/Wed 8:00 - 9:30 pm
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| Yoga 4 - Advanced with Prahlada |
For students who have completed Yoga 3 and are able to do the Headstand, Yoga 4 offers an outlet for expansion through variations in postures and breathing techniques. A four-week course meeting twice a week
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Apr 26 - May 19 Mon/Wed 8:00 - 9:30 pm
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| Kriyas |
Kriyas eliminate toxins and wastes, strengthen the respiratory and digestive system and develop concentration and sharpen the mind.
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*Mornings
Mar 28 Sun 10:00 am
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| Inversion Workshop |
Discover the physical, pranic and psychological aspects of inverted postures by perfecting your headstand, scorpion, shoulderstand and variations.
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Apr 10 Sat 2:00 - 3:00 pm
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