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Retreat will be held in a beautiful country setting outside Barrie
amidst nature. Just 1 1/2 hours drive from Toronto. Please register in advance.
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Vegetarian meals at the centre
Fridays: 6:00 - 8:00 pm
Saturdays: 12:00 noon - 1:00 pm
Cost $6.00
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| Yoga 1 - Beginners - Part I |
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
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July 7 - 30 Tues/Thurs 8:00 - 9:30 pm
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July 14 - Aug 6 Tues/Thurs 6:30 - 8:00 pm
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July 20 - Aug 12 Mon/Wed 6:30 - 8:00 pm
Register
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July 28 - Aug 20 Tues/Thurs 8:00 - 9:30 pm
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*Mornings
July 13 - Aug 5 Mon/Wed 9:30 - 11:00 am
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| Yoga 2 - Beginners - Part II |
Develop and perfect the techniques learned in Yoga 1 with variations and more in-depth theory. A four-week course meeting twice a week.
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July 20 - Aug 12 Mon/Wed 8:00 - 9:30 pm
Register
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July 27 - Aug 19 Mon/Wed 8:00 - 9:30 pm
Register
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Aug 4 - 27 Tues/Thurs 8:00 - 9:30 pm
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*Weekends
Aug 8 - 30 Sat/Sun 2:00 - 3:30 pm
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| Open House |
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An introduction to yoga for those who are new to the Centre. Free of charge.
All are welcome.
1:00 pm: Asana demonstration and introduction to the 5 points of yoga.
2:00 pm: Yoga class.
3.
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July 25 Sat/ 1:00 - 4:30 pm
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| Bhagavad Gita |
"Thus always keeping the mind balanced, the Yogi, with the mind controlled, attains to the peace abiding in Me, which culminates in liberation.
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July 6 - 22 Mon/Wed 6:30 - 8:00 pm
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| Thai Yoga Massage - Level 1 |
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This level 1 course includes the following curriculum:
• The four foundations of Thai yoga massage (awareness, body mechanics, movement, and massage techniques using hands, knees, feet, and e
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July 15 - 19 Wed/to Sun 11:00 - 5:00 pm
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| Positive Thinking |
A practical introduction to Yoga philosophy, this course offers numerous tools for empowerment and for improving the quality of everyday life.
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July 27 - Aug 12 Mon/Wed 6:30 - 8:00 pm
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| Hatha Yoga Made Simple |
With his vast experience in Hatha Yoga Kapoorji will make you enjoy the practice of Asanas with application to both body and mind.
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Aug 4 - 20 Tues/Thurs 6:30 - 8:00 pm
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