Sivananda Yoga Vedanta Centers

Easy to follow, tried and tested recipes along with guidelines for establishing a tasty, healthy and balanced vegetarian diet.

Sivananda Yoga Vedanta Centers

An illustrated introduction to yoga with step-by-step photographic sequences. Includes chapters on diet, positive thinking, meditation and relaxation.

Swami Vishnu-devananda

A comprehensive study of mantras, meditation and techniques of self-inquiry. Raja, Hatha, Karma, Kundalini, Jnana and mantra yoga are all discussed in detail along with the Raja Yoga Sutras of Patanjali.

Sivananda Yoga Vedanta Centers

A step-by-step guide with clear, comprehensive and easy to follow instructions plus authoritative teaching on diet, meditation and relaxation.

by Sivananda Yoga Vedanta Centers

A step-by-step guide with clear, comprehensive and easy to follow instructions plus authoritative teaching on diet, meditation and relaxation.

by Swami Vishnu-devananda

A comprehensive treatise on yoga and its practice which provides a complete training program. How to tap yoga's power to relax and rejuvenate the mind, to improve concentration, to prevent illness and to increase physical strength and flexibility.