Positive Thinking Course
This course offers practical techniques to overcome negative states of mind and develop a positive outlook on the challenges life has to offer.

Transforming Emotions Through Raja Yoga Course
Using the 8 limbs of Raja yoga as a basis, this course will describe the importance of ethics as a foundation for developing a positive outlook on life and for your practice of asana, pranayama, meditation.

RATES
Four week courses; meet 1x per week for 90 minutes.
(Members $50, Non-members $65)
Membership details