Visit sivananda.org/india for complete information on courses and programs at our ashrams and centres throughout India.
Yoga for Kids
Weekly Kids Yoga Classes
Yoga can give a child a good foundation in life. Asanas, pranayama, chanting, meditation and story telling. Improved concentration, balance and co-ordination. Kids can enjoy a playful atmosphere and make new friends.
For children aged 7 years and over. Kids are also welcome to join the Yoga 1, Yoga 2 courses and open classes.
Every Saturday 4.00 - 5.30 pm and Sundays 9.00 - 10.30 am.
During summer vacation Kids Yoga classes are held daily.
Donation: Rs 100 per month
Kids Camp at the Ashram
Once a year the Sivananda Yoga Vedanta
Dhanwantari Ashram, Neyyar Dam, Kerala holds a one-month residential programme for children aged from 7 to 14 years. The course provides tools for children to learn self-discipline. Swimming, games, arts/crafts, chanting, lectures and yoga asanas are some of the activities in the programme. The ashram schedule is modified to suit the children's needs. Contact yogaindia@sivananda.org to register or for further details.
