Visit sivananda.org/india for complete information on courses and programs at our ashrams and centres throughout India.
Welcome to Yoga
Welcome to the Sivananda Yoga Vedanta Dwarka Centre. We offer courses in Yoga and Meditation for the beginner, intermediate and advanced practitioner. We follow the ancient discipline of Yoga practice as taught by founderSwami Vishnu-devananda, one of the foremost disciples of Sri Swami Sivananda of Rishikesh.
Getting Started
If you are new to Yoga or to the Sivananda approach, or are very out of practice, we suggest you start with the beginners course - Yoga 1. If you're just not sure about it, either drop in for a free Open class on a trial basis, or attend the specially designed introductory session - the Open House.Open House - a FREE Introductory Session
Every Sunday 12:30 noon and every Wednesday 7 pm
A simple class to give a taste of the practice of proper exercise, breathing and relaxation. Please come with an empty stomach and loose comfortable clothing.
An introduction to Swamiji's 5 Points of Yoga:
- Proper Exercise - asana
- Proper Breathing - pranayama
- Proper Relaxation - savasana
- Proper Diet - vegetarian
- Positive Thinking and Meditation - Vedanta and Dhyana
Contacting us
Sivananda Yoga Vedanta Dwarka Centre - West
PSP Pocket, Sector - 6
(near DAV school and next to Kamakshi Apts)
Swami Sivananda Marg,
Dwarka, New Delhi, 110075 INDIA
Telephone: +91.11.6456.8526 or +91.11.4556.6015/6
E-mail dwarka@sivananda.org
Directions and Map - How to find the centre
